{"id":41,"date":"2017-07-11T15:34:16","date_gmt":"2017-07-11T13:34:16","guid":{"rendered":"https:\/\/www.epicesdumonde.com\/blog\/?p=41"},"modified":"2018-01-23T09:40:29","modified_gmt":"2018-01-23T08:40:29","slug":"recette-salade-estivale-aux-epices","status":"publish","type":"post","link":"https:\/\/epicesdumonde.com\/blog\/recette-salade-estivale-aux-epices\/","title":{"rendered":"Recette salade estivale aux \u00e9pices"},"content":{"rendered":"\n\n
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\n Rate this post<\/span>\n <\/div>\n <\/div>\n

Avec ces fortes chaleurs, venez vous rafra\u00eechir avec cette recette de salade estivale \u00e9pic\u00e9e aux fruits et l\u00e9gumes de saison.<\/p>\n

Du go\u00fbt et une explosion de couleurs en seulement 15 minutes. What else?
\n<\/p>\n

Ingr\u00e9dients de la recette salade estivale aux \u00e9pices :<\/strong><\/span><\/h2>\n

\"Recette<\/p>\n

– 75 g de ma\u00efs
\n– 2 p\u00eaches
\n– 1\/2 concombre
\n– 1 avocat
\n– Poivrons
\n– 2 cuill\u00e8res \u00e0 soupe de mayonnaise
\n– 1 filet d’huile d’olive
\n– 1\/2 citron jaune
\n– 1 pinc\u00e9e de sel rose de l’Himalaya<\/strong><\/span><\/a>
\n– 1 pinc\u00e9e de poivre de Penja blanc moulu<\/span><\/strong><\/a>
\n– 1 cuill\u00e8re \u00e0 soupe de menthe en brisure<\/span><\/strong><\/a>
\n– 1 cuill\u00e8re \u00e0 caf\u00e9 de coriandre moulue<\/span><\/strong><\/a>
\n– 1 pinc\u00e9e d’ail semoule<\/span><\/strong><\/a>
\n– 1 piment oiseau\/pili pili entier<\/strong><\/span><\/a><\/p>\n

Pr\u00e9paration\u00a0de la recette salade estivale aux \u00e9pices :<\/strong><\/span><\/h2>\n

Versez dans un saladier 75 g de ma\u00efs.<\/p>\n

Epluchez puis coupez en d\u00e9s les 2 p\u00eaches, le 1\/2 concombre et l’avocat.<\/p>\n

Versez le tout dans votre saladier.<\/p>\n

Ajoutez \u00e0 votre pr\u00e9paration les poivrons apr\u00e8s les avoir pr\u00e9alablement vid\u00e9s et coup\u00e9s finement.<\/p>\n

Remuez le tout.<\/p>\n

 <\/p>\n

Pour la sauce, versez dans un bol 2 cuill\u00e8res \u00e0 soupe de mayonnaise.<\/p>\n

Ajoutez \u00e0 cela 1 filet d’huile d’olive ainsi que le jus d’1\/2 citron jaune.<\/p>\n

Puis int\u00e9grez le\u00a0piment oiseau\/pili pili\u00a0finement coup\u00e9, 1 cuill\u00e8re \u00e0 soupe de\u00a0coriandre moulue, 1 pinc\u00e9e de\u00a0sel rose de l’Himalaya, 1 pinc\u00e9e d’ail semoule\u00a0et 1 pinc\u00e9e de\u00a0poivre de Penja blanc moulu.<\/p>\n

Remuez le tout. Versez le tout dans le saladier et remuez.<\/p>\n

Ajouter quelques\u00a0brisures de menthe\u00a0pour d\u00e9corer.<\/p>\n

Bon app\u00e9tit !<\/strong><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"

Avec ces fortes chaleurs, venez vous rafra\u00eechir avec cette recette de salade estivale \u00e9pic\u00e9e aux fruits et l\u00e9gumes de saison. Du go\u00fbt et une explosion de couleurs en seulement 15 minutes. What else?<\/p>\n","protected":false},"author":2,"featured_media":42,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[178],"tags":[8,55,125,126,127,124,128,56],"_links":{"self":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/41"}],"collection":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":4,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/41\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/41\/revisions\/513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media\/42"}],"wp:attachment":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media?parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/categories?post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/tags?post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}