{"id":286,"date":"2017-09-29T12:42:27","date_gmt":"2017-09-29T10:42:27","guid":{"rendered":"https:\/\/www.epicesdumonde.com\/blog\/?p=286"},"modified":"2017-10-13T08:58:06","modified_gmt":"2017-10-13T06:58:06","slug":"tajine-de-poisson-aux-legumes","status":"publish","type":"post","link":"https:\/\/epicesdumonde.com\/blog\/tajine-de-poisson-aux-legumes\/","title":{"rendered":"Tajine de poisson aux l\u00e9gumes"},"content":{"rendered":"\n\n
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\n 4.6\/5 - (11 votes) <\/div>\n <\/div>\n

Origine<\/strong>\u00a0: Maroc
\nCuisson<\/strong>\u00a0: Tajine ou cocotte<\/p>\n

 <\/p>\n

Ce tajine est le plat qui annonce le retour des beaux jours. Recommand\u00e9 \u00e0 tous ceux qui souhaitent conserver la ligne pour l’\u00e9t\u00e9 ! Un plat complet aux accents de printemps et de soleil.<\/p>\n

Ingr\u00e9dients\u00a0de la recette de tajine de poisson aux l\u00e9gumes<\/strong>\u00a0:<\/span><\/h2>\n

Pour 4 personnes<\/p>\n

– 4 darnes de poisson (lieu jaune, dorade etc)
\n– 4 tomates ou tomates s\u00e9ch\u00e9es
\n– 2 poivrons (couleur au choix) ou poivrons s\u00e9ch\u00e9es
\n– 1 cuill\u00e8re \u00e0 soupe de Basilic entier s\u00e9ch\u00e9<\/span><\/strong><\/a>
\n– 1 poireau
\n– 2 oignons jaunes
\n– 3 gousses d’ail ou ail en poudre
\n– 1\/2 verre d’huile d’olive
\n– 2 branches de c\u00e9leri
\n– 1 cuill\u00e8re \u00e0 caf\u00e9 de curcuma moulu<\/span><\/strong><\/a>
\n– 1 cuill\u00e8re \u00e0 soupe de Ras el Hanout rouge<\/span><\/strong><\/a>
\n– 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/span><\/strong><\/a>
\n– 1 citron jaune
\n– Sel fin et 1 cuill\u00e8re \u00e0 caf\u00e9 de Poivre blanc d’Inde moulu<\/span><\/strong><\/a><\/p>\n

Pr\u00e9paration\u00a0de la recette de tajine de poisson aux l\u00e9gumes :<\/strong><\/span><\/h2>\n

Couper les tomates en 8 morceaux. Couper les poivrons en lani\u00e8res. Emincer le poireau et les oignons. Hacher l’ail finement. Couper le c\u00e9l\u00e9ri en petits morceaux.
\nFaire fondre le poireau, les oignons et l’ail dans l’huile d’olive \u00e0 feu moyen.
\nAjouter les tomates, les poivrons, le c\u00e9leri, le curcuma, le Ras el Hanout, le Cumin, le basilic, le sel et le poivre.
\nM\u00e9langer, couvrir et laisser mijoter 25 minutes \u00e0 feu doux.
\nAu bout de 25 minutes, ajouter les darnes de poissons sur la pr\u00e9paration de l\u00e9gumes et couvrir.
\nProlonger la cuisson de 20 minutes en arrosant r\u00e9guli\u00e8rement le poisson avec le jus des l\u00e9gumes.
\nPresser le citron jaune et verser sur le tajine juste avant de servir, ou d\u00e9tailler des rondelles et proposer s\u00e9par\u00e9ment \u00e0 vos invit\u00e9s.<\/p>\n

Bon app\u00e9tit !<\/span><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"

Origine\u00a0: Maroc Cuisson\u00a0: Tajine ou cocotte   Ce tajine est le plat qui annonce le retour des beaux jours. Recommand\u00e9 \u00e0 tous ceux qui souhaitent conserver la ligne pour l’\u00e9t\u00e9 ! Un plat complet aux accents de printemps et de soleil. Ingr\u00e9dients\u00a0de la recette de tajine de poisson aux l\u00e9gumes\u00a0: Pour 4 personnes – 4 … <\/p>\n

Continuer la lecture de « Tajine de poisson aux l\u00e9gumes »<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[191,179,86],"tags":[202,234,197,8,235,232,208,243,242,93,233,241,199,240],"_links":{"self":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/286"}],"collection":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":4,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/286\/revisions\/294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media\/291"}],"wp:attachment":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}