{"id":219,"date":"2017-09-19T12:25:21","date_gmt":"2017-09-19T10:25:21","guid":{"rendered":"https:\/\/www.epicesdumonde.com\/blog\/?p=219"},"modified":"2017-10-13T08:58:28","modified_gmt":"2017-10-13T06:58:28","slug":"pouletmarinevadouvan","status":"publish","type":"post","link":"https:\/\/epicesdumonde.com\/blog\/pouletmarinevadouvan\/","title":{"rendered":"Poulet marin\u00e9 au Vadouvan"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;219&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Poulet marin\u00e9 au Vadouvan&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p>Je n\u2019avais jamais entendu parler de ce m\u00e9lange d\u2019\u00e9pices auparavant, et j\u2019ai \u00e9t\u00e9 tr\u00e8s agr\u00e9ablement surprise. Le vadouvan vient d\u2019Inde, mais avec une influence fran\u00e7aise. C\u2019est un m\u00e9lange d\u2019\u00e9pices enti\u00e8res et d\u2019aromates grill\u00e9s tr\u00e8s parfum\u00e9 que l\u2019on ajoute dans toutes sortes de plats. Il se compose d\u2019oignons, d\u2019\u00e9chalotes, d\u2019ail, de moutarde, de curcuma, de cumin, de poivre noir, de fenugrec, et de sel.<\/p>\n<p>J\u2019ai r\u00e9alis\u00e9 un plat de poulet marin\u00e9 dans un m\u00e9lange de yaourt et de vadouvan. Un vrai d\u00e9lice<\/p>\n<h2><strong><span style=\"color: #339966;\">Ingr\u00e9dients\u00a0 de la recette de poulet marin\u00e9 au Vadouvan:<\/span><\/strong><\/h2>\n<p>Pour 2 personnes<\/p>\n<ul>\n<li>2 blancs de poulet<\/li>\n<li>2 petites gousses d\u2019ail<\/li>\n<li>2 c. \u00e0 soupe de jus de citron<\/li>\n<li>1 yaourt nature<\/li>\n<li>2 c. \u00e0 soupe de <strong><a href=\"https:\/\/www.epicesdumonde.com\/melanges-d-epices\/369-vadouvan.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #339966;\">Vadouvan<\/span><\/a><\/strong><\/li>\n<li>1 c. \u00e0 caf\u00e9 de\u00a0<strong><a href=\"https:\/\/www.epicesdumonde.com\/epices-pures\/523-curcuma-moulu.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #339966;\">curcuma moulu<\/span><\/a><\/strong><\/li>\n<li>2 c. \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li>Quelques brins de coriandre fra\u00eeche<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><span style=\"color: #339966;\">Pr\u00e9paration de la recette de poulet marin\u00e9 au Vadouvan :<\/span><\/strong><\/h2>\n<p>&#8211; Pelez les gousses d\u2019ail, retirez les germes et hachez-les finement.<br \/>\n&#8211; Coupez les blancs de poulet en d\u00e9s.<br \/>\n&#8211; Versez le yaourt dans un grand bol, ajoutez l\u2019ail, les \u00e9pices, l\u2019huile d\u2019olive et le jus de citron. M\u00e9langez.<br \/>\n&#8211; Ajoutez les d\u00e9s de poulet, et m\u00e9langez. Filmez, et laissez reposer au r\u00e9frig\u00e9rateur 30 minutes.<br \/>\n&#8211; Faites chauffer une sauteuse, et d\u00e9posez-y les morceaux de poulet sans la marinade.<br \/>\n&#8211; Faites revenir la viande pendant 10 minutes tout en remuant.<br \/>\n&#8211; M\u00e9langez la coriandre fra\u00eeche au reste de marinade, versez sur les morceaux de poulet, et faites cuire \u00e0 feu tr\u00e8s doux pendant 5 minutes.<\/p>\n<p>Servez avec du riz tha\u00ef ou des petits l\u00e9gumes saut\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong><span style=\"color: #339966;\">Bonne d\u00e9gustation !<\/span><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Je n\u2019avais jamais entendu parler de ce m\u00e9lange d\u2019\u00e9pices auparavant, et j\u2019ai \u00e9t\u00e9 tr\u00e8s agr\u00e9ablement surprise. Le vadouvan vient d\u2019Inde, mais avec une influence fran\u00e7aise. C\u2019est un m\u00e9lange d\u2019\u00e9pices enti\u00e8res et d\u2019aromates grill\u00e9s tr\u00e8s parfum\u00e9 que l\u2019on ajoute dans toutes sortes de plats. Il se compose d\u2019oignons, d\u2019\u00e9chalotes, d\u2019ail, de moutarde, de curcuma, de cumin, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/epicesdumonde.com\/blog\/pouletmarinevadouvan\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Poulet marin\u00e9 au Vadouvan&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[96],"tags":[8,169,163,165,115,170,42,167,166,99,164,168],"_links":{"self":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/219"}],"collection":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":4,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":225,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/219\/revisions\/225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}