{"id":2029,"date":"2026-05-29T13:30:45","date_gmt":"2026-05-29T11:30:45","guid":{"rendered":"https:\/\/epicesdumonde.com\/blog\/?p=2029"},"modified":"2026-05-29T15:03:15","modified_gmt":"2026-05-29T13:03:15","slug":"poulet-tikka-masala","status":"publish","type":"post","link":"https:\/\/epicesdumonde.com\/blog\/poulet-tikka-masala\/","title":{"rendered":"Poulet Tikka Masala"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2029&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Poulet Tikka Masala&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n\n<p>D\u00e9couvrez une recette incontournable qui met en lumi\u00e8re l\u2019art des \u00e9pices indiennes. Facile \u00e0 pr\u00e9parer, g\u00e9n\u00e9reuse en saveurs et irr\u00e9sistiblement parfum\u00e9e, elle s\u00e9duira les passionn\u00e9s de cuisine exotique en qu\u00eate d\u2019un voyage gustatif.<\/p>\n\n\n\n<p><strong><em>Prep<\/em><\/strong> 20 min<br><strong><em>Cook<\/em><\/strong> 40 min<br><strong><em>Serves<\/em><\/strong> 4 min<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul>\n<li>&#8211; 600 g : blancs de poulet<\/li>\n\n\n\n<li>&#8211; 200 g : yaourt nature<\/li>\n\n\n\n<li>&#8211; 2 c. \u00e0 soupe : jus de citron<\/li>\n\n\n\n<li>&#8211; 2 c. \u00e0 caf\u00e9 : garam masala<\/li>\n\n\n\n<li>&#8211; 1 c. \u00e0 caf\u00e9 : curcuma<\/li>\n\n\n\n<li>&#8211; 1 c. \u00e0 caf\u00e9 : paprika<\/li>\n\n\n\n<li>&#8211; 1 c. \u00e0 caf\u00e9 : cumin moulu<\/li>\n\n\n\n<li>&#8211; 2 c. \u00e0 soupe : huile v\u00e9g\u00e9tale<\/li>\n\n\n\n<li>&#8211; 1 oignon hach\u00e9<\/li>\n\n\n\n<li>&#8211; 2 goussesail \u00e9cras\u00e9<\/li>\n\n\n\n<li>&#8211; 1 c. \u00e0 soupe : gingembre frais r\u00e2p\u00e9<\/li>\n\n\n\n<li>&#8211; 400 g : Coulis de tomate<\/li>\n\n\n\n<li>&#8211; 200 ml : cr\u00e8me liquide<\/li>\n\n\n\n<li>&#8211; Sel et poivre \u00e0 ajuster selon go\u00fbt<\/li>\n\n\n\n<li>&#8211; Coriandre fra\u00eeche<br>Pour garnir<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">1-Mariner le poulet<\/h4>\n\n\n\n<p>M\u00e9langer le yaourt, le jus de citron, le garam masala, le curcuma, le paprika et le cumin. Ajouter le poulet en morceaux et laisser mariner au moins 1 heure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2-Cuire le poulet<\/h4>\n\n\n\n<p>Faire revenir le poulet marin\u00e9 dans une po\u00eale chaude avec un peu d\u2019huile jusqu\u2019\u00e0 ce qu\u2019il soit dor\u00e9. R\u00e9server.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3-Pr\u00e9parer la sauce<\/h4>\n\n\n\n<p>Dans la m\u00eame po\u00eale, faire revenir l\u2019oignon, l\u2019ail et le gingembre. Ajouter le coulis de tomate et laisser mijoter 10 minutes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4-Finaliser le plat<\/h4>\n\n\n\n<p>Incorporer la cr\u00e8me liquide, ajuster le sel et le poivre, puis ajouter le poulet. Laisser mijoter encore 10 minutes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5-Servir<\/h4>\n\n\n\n<p>Parsemer de coriandre fra\u00eeche et accompagner de riz basmati ou de naan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez une recette incontournable qui met en lumi\u00e8re l\u2019art des \u00e9pices indiennes. Facile \u00e0 pr\u00e9parer, g\u00e9n\u00e9reuse en saveurs et irr\u00e9sistiblement parfum\u00e9e, elle s\u00e9duira les passionn\u00e9s de cuisine exotique en qu\u00eate d\u2019un voyage gustatif. Prep 20 minCook 40 minServes 4 min Ingr\u00e9dients Instructions 1-Mariner le poulet M\u00e9langer le yaourt, le jus de citron, le garam masala, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/epicesdumonde.com\/blog\/poulet-tikka-masala\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Poulet Tikka Masala&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":2034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[106],"tags":[8,208,195],"_links":{"self":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/2029"}],"collection":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/comments?post=2029"}],"version-history":[{"count":2,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/2029\/revisions"}],"predecessor-version":[{"id":2035,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/posts\/2029\/revisions\/2035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media\/2034"}],"wp:attachment":[{"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/media?parent=2029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/categories?post=2029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epicesdumonde.com\/blog\/wp-json\/wp\/v2\/tags?post=2029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}