{"id":1651,"date":"2022-07-22T18:45:16","date_gmt":"2022-07-22T16:45:16","guid":{"rendered":"https:\/\/www.epicesdumonde.com\/blog\/?p=1651"},"modified":"2022-07-28T11:12:35","modified_gmt":"2022-07-28T09:12:35","slug":"thon-a-la-tahicienne","status":"publish","type":"post","link":"https:\/\/epicesdumonde.com\/blog\/thon-a-la-tahicienne\/","title":{"rendered":"Thon \u00e0 la Tahitienne"},"content":{"rendered":"\n\n
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Un peu d’exotisme ? Une recette imagin\u00e9e et pr\u00e9par\u00e9e par Alicia – Bal des saveurs<\/a><\/h3>\n
D\u00e9couvrez toutes ses recettes sur son blog<\/a> et sur son Instagram<\/a> (@bal_des_saveurs).<\/h5>\n

Temps de pr\u00e9paration<\/strong><\/h2>\n

20 minutes<\/p>\n

Ingr\u00e9dients (4 personnes) <\/strong><\/h2>\n

125 g de thon frais
\n1\/2 tomate jaune &\u00a01\/2 tomate noire de Crim\u00e9e
\n1\/3 de carotte
\n1\/3 de concombre
\n2 oignons rouge cibot
\n1 oignon cibot
\n1 gousse d’ail
\n2 citrons vert
\n30 cl de lait de coco<\/a>\u00a0bio de chez Koro
\n<\/a>Riz
\nSel rose de l’Himalaya<\/a>
\n<\/a>Poivre noir de Sarawak<\/a><\/p>\n

C’est parti !
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